Kerala Herbals
Ginger (Zingiber officinale)
Photo: Venkatx5, CC BY-SA 3.0, via Wikimedia Commons

Ginger

Zingiber officinale

FamilyZingiberaceae
SanskritShunthi
हिंदीअदरक
മലയാളംഇഞ്ചി
Parts usedrhizome

Ginger is a herbaceous perennial that sends up leafy pseudostems about a metre tall from a thick, branched, aromatic rhizome. Its flowers, pale yellow with purple edges, rise on separate shoots. It originated in Maritime Southeast Asia and is now a major crop in India, with Kerala well known for its dried ginger.

The rhizome is used fresh or dried. Ayurveda calls dry ginger Shunthi and regards it as a warming herb traditionally used for digestive and respiratory comfort. It is a key ingredient in many classical formulations, including Trikatu, and in herbal teas and everyday Indian cooking.

Articles are for general information about Ayurveda and personal care and are not medical advice. For any health condition, please see a qualified doctor.

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